Another podcast interview talk were @proforceathletics and I discuss suffering during performance and so much more! Our conversation is much based on The Brave Athlete book by Marshall and Paterson, chapter 11 (I Need to Harden the F*** Up). Below bullet points on the conversation we had:
· Lessons to suffering
· Loving the “suck”
· How do you keep going when in the sufferfest (word described in the book The Brave Athlete)?
· “Accepting that at this moment I am dealing with this suffering…this is life right now…”
· Is suffering during performance temporary?
· “Knowing that in the here and now this suffering is 5 minutes of my life…knowing that you accepted the challenge from day 1…”
Take a listen to here and let me know what you think!
Stop by @sugeyhealth were I post, connect and share much more.
More podcast interviews to come. Stay tuned! :)
- Sugey ("Sue-Hay")