Podcast: Interview – Self-talk & more
I had the pleasure once again to connect with @sports_mastery a few weeks ago and speak on self-talk and more. In the LINK below you will hear DeShawn @sports_mastery and I start the conversation by summarizing our first convo back in Jan. 2019 when we spoke on the connection between thoughts > feelings > behaviors. Put simply, research has shown that the way we think affects the way we feel, which in turn impacts how we behave (Williams & Krane, 2015). We also touched on sel